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Pos Ability is a registered charity providing chair bases exercises and one-to-one personal development programmes for those who have survived a stroke, are living with Parkinson's, multiple sclerosis or other long term neurological illnesses.
Pos Ability have invested in wheelchair accessible exercise bikes, parallel bars and many other pieces of equipment used to strengthen hands, wrists, ankles and legs.
A two hour weekly session allows time for group activites and personal support.
Visit their website for more information.