BE SELF CARE AWARE
With demand for health services increasing at an alarming rate, it is more important than ever for the general public to share responsibility for their own health.
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The Self Care Forum website contains information on common illnesses, provides help and guidance on how to "self care", encourages everyone to make healthy lifestyle choices and to know when they really do need to seek NHS help and support.
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The Self Care Forum Fact Sheets for common ailments aim to provide patients with information around self care and how to handle the symptoms.
Common Cold | ||||
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Ear Infection | |||
Eczema | Fever in Children | |||
Headache and Migraine |
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Low Back Pain |
Sinusitis | Sore Throat | |||
Sprains and Strains | Urinary Symptoms in Men | ![]() |