Websites you may find useful
Being a young person can be challenging - with exams, changes at school, finding a job, changing relationships etc.
These issues can affect how we feel and our wellbeing, so it is important that we understand what mental health is and how we can look after it.
Keep-your-head is where you can find reliable information on issues that affect your mental health and to find good ways to help yourself, as well as knowing where to turn when you can't handle it alone.
We hope you find it helpful! |
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Kooth offers free, safe and anonymous online support for young people. |